How to Get Glowing Skin: 5 Natural & Organic Skin
Achieving a glowing naturally gorgeous complexion is one thing, but to do it using natural and organic skin care products is another, and it does not have to be expensive, nor does it need to be. We have come up with 5 natural and organic skin care tips to help you achieve the clear, radiant looking skin you have always wanted.
Six Quick Tips for Radiant Looking Skin
Exfoliate your skin 2 - 3 times a week with good quality natural skin care products.
Use natural skin care products with additional nutritional ingredients like green tea, rich oils and seed extracts.
Make sure you get a regular and healthy intake of Vitamin B, Vitamin C and Vitamin D.
Have a regular sleeping pattern, you need at least 6 - 8 hours of beauty sleep per night.
Drink water, and lots of it - up to 3 litres per day for men and 2.2 litres per day for women.
5 Natural and Organic Products for Glowing Skin
There are, of course, hundreds if not thousands of skin care remedies and products out there - but in our experience we would have to say that the absolute best skin care methods come from regularly using natural and organic skin care products made with botanically, ethically sourced ingredients formed by mother nature.
These truly natural products do not use synthetic chemicals, and are instead manufactured in a manner to preserve the integrity of the ingredients, the environment and most importantly, your skin!
We would now like to share some really easy natural skin care tips with you to help you achieve this glowing, healthy and natural looking skin the best way.
1. Daily use of organic skin care products
Using the right kind of products is a huge part of achieving that healthy glow for your skin. By ‘right kind of products’ we of course mean natural and organic. Deep cleansing of the skin on a daily basis will leave your skin feeling fresh and moisturized.
Exfoliate your skin 2 - 3 times per week with organic body care products that don’t contain harmful acids, we are keeping this as
natural as possible. Try our exfoliating body brush and body sponge with some of our natural body care and natural face care products which includes organic Tuscan extra virgin olive oil for the best results.
What we recommend for your face: Try using our organic Moisturising Day Face Cream for daily nourishment and hydration. It will protect your skin from environmental stress such as sun damage, wind, cold, and smog, and prevent the formation of wrinkles on your skin, reinforcing natural defences which will give your skin a fresh and healthy glow.
What we recommend for your body: Try using the Prima Spremitura Moisturizing Shower Gel within your daily shower regime. For those who prefer using solid soaps Prima Spremitura have a selection of olive oil soaps as well a the Prima Spremitura Delicate Liquid Soap which is ideal and gentle enough for your face and hands..
2. Drink lots of water - Keep your skin hydrated!
Water is not only the source of all life on Earth, but an important ingredient to getting your skin to radiate a healthy natural glow. Health and beauty experts are often asked ‘how much water should I drink each day?’ to achieve a healthy balance of hydration. Your body is made up of about 60% water, and a large parts of that is made up by you skin. By drinking up to 3 litres for men and 2.2 litres for women per day you will help the body maintain its balance of fluids, keeping your skin hydrated.
Dehydration can lead to your skin looking dry and wrinkled, however regular intake of water can improve the appearance of dehydrated skin leading you on your path to glowing skin. You can also help ‘lock’ moisture into your skin by using moisturisers, which almost creates a physical barrier to help keep moisture in.
Our recommendation: Try our Prima Spremitura Anti-Age Organic Moisturising Cream in line with up to 3 litres of water per day for best results. The non-greasy formula deeply penetrates the skin, hydrating and nourishing giving the skin a new vitality, tone and elasticity.3. Try using natural ingredients
It’s truly wonderful just how many natural ingredients there are all around us that can be used to repair damaged hair and skin. Try using natural and organic oils and ingredients on your skin, like virgin coconut oil which has excellent antioxidant properties with the ability to rejuvenate damaged skin and even out skin tone, giving it a healthy texture and a natural glow.
The use of the Prima Spremitura Moisturizing Body Lotion after bathing will provide all the essential elements to leave your body feeling soft and nourished without any oily or sticky residue. Applying the Prima Spremitura Nourishing Hand and Nail Cream to your hands will also help to keep the skin supple and help to eliminate dry skin.
4. Make sure you get enough beauty sleep
We all know the effects that having a good night’s sleep can have on the brain and physical well being, but do you really have an understanding how important enough sleep is for your skin? Regular good night’s sleep really can positively affect your physical well being just as much as it affects your mental vitality.
When you sleep you are allowing your body to begin the proper healing process. To add to getting your head down in good time each night, why not try our Regenerating Night Face Cream? This organic and natural face cream is rich with essential oils (details of which can be found here), that aids the natural process of regeneration to help you achieve a real glow to your skin.
5. Healthy Eating Helps the Skin: Take Vitamin B, C & D
Vitamins, particularly vitamins B, C & D, pay such an important role in reaching a bright, even complexion for your skin - helping you achieve that natural healthy glow from within. If you suffer from skin damage from the sun, age spots or if you are simply looking to combat the ravages of our environment we recommend increasing your intake of those vitamins in particular.
Vitamins for healthy glowing skin:
Omega-3 fatty acids: salmon, spinach, avocados, walnuts, etc.
Vitamin C - citrus fruits, chilli peppers, bell peppers, dark leafy greens, broccoli, green beans, etc.
Vitamin E - tofu, spinach, avocados, almonds, squash, fish and grape seed oil
Zinc - Greek yogurt, pumpkin seeds, squash seeds, cashew nuts, oysters, beef and lamb.
Vitamin A - sweet potatos, carrots, dark leafy greens, dried apricots, tropical fruit and tuna.
Lycioebe - this is a fantastic antioxidant that is found most commonly in tomatoes.
Our Recommendation: Try our Prima Spremitura Bio (Organic) Facial Care Line which includes a Toner/Cleansing Milk, Moisturizing Day Cream, Regenerating Night Face Cream, Anti Age Moisturizer, and Firming Eye and Lip Cream.
About Simply Naturale’s Organic & Natural Products
Our range of Prima Spremitura natural body care and organic facial care products all include Organic Tuscan Extra Virgin Olive Oil. This has been fused with essential oils derived from plants and vegetables that will help achieve a natural looking and glowing skin complexion that is difficult to achieve using non-natural face care products.
We love hearing from all our customers and value your feedback at all times. Please feel free to email us directly on email@example.com